The following Fitness Classes are available:
A cardio and strength training session for both sexes and any age from 16 years upwards, it works on getting you fitter, stronger and confident trying new exercises.
When: Every Sunday at 10:00am
Cost: £5.00 for 1 hour session
Body Combat Class
This both kick and jab combinations delivered in an aerobic style with a core/abs section and stretch at the end. Suitable for any sex and age group, but younger people tend to enjoy this activity particularly well.
When: Every Monday at 6:30pm
Cost: £3.50 for 45 minutes session
Classes are run by Susanna Holmes:
Tel: 07786 011166